01
Standard
5 sessions

Getting started, planand assessment
320 €per package
Previous price400 €
- 5 one-to-one sessions
- Personalized training plan
- Initial assessment
THE FIRST STEP IS A CONVERSATION.
Let's talk about your next step.
A goal in mind, a question or the desire to begin. Get in touch and let's find your starting point together.
The program you're interested in
See all programsStandard is presented as the getting started, training plan and assessment package. It is the offer to explore when you want to discuss how to begin and the role of a personalized plan. The card lists what it includes: it should not be read as automatically including the sessions or support of other packages. Ask how the initial assessment is organized, what information is useful and how the program is shared. These questions help make the offer concrete. Choosing an initial level of support is not a judgment about your commitment. It is a decision about the service you are considering and the type of conversation you want to have before taking the next step.
01
5 sessions

Getting started, planand assessment
320 €per package
Previous price400 €
Prices are for the complete package. Availability, club access, session duration, package validity and terms are agreed directly before purchase. No payments are taken on this website.
Premium combines the training plan with the lessons, progression and assessments listed on its card. What matters is how individual training could fit into your week, rather than simply counting the sessions available. Tell me which days and times you would like to consider so we can discuss actual availability. If you have followed a plan before, explain what was missing in your understanding of the exercises or in maintaining your routine. You do not need to select a higher tier to show that you are motivated. It is more useful to identify the working relationship you want with a trainer and check whether the included services match that request.
02
10 sessions

Training plan, progressionand assessment
590 €per package
Previous price700 €
Prices are for the complete package. Availability, club access, session duration, package validity and terms are agreed directly before purchase. No payments are taken on this website.
Elite includes the individual sessions, direct access and regular check-ins described in the offer. Those terms deserve a practical discussion: ask how conversations are arranged and which communication channels are provided. A check-in is an opportunity to discuss the program, but its timing and format should not be imagined from the package name alone. Personal information relevant to training belongs in an appropriate conversation, rather than a public review or an open social post. If you want more continuing support, begin with these questions and consider the answers alongside your habits and availability. Your choice is about the agreed service, rather than a guarantee that a particular outcome will follow.
03
BEST SELLER
20 sessions

Direct accessand regular check-ins
1,090 €per package
Previous price1,100 €
Prices are for the complete package. Availability, club access, session duration, package validity and terms are agreed directly before purchase. No payments are taken on this website.
Elite Transformation presents the offer with ongoing direct coaching and the availability described on its card. Before selecting it, ask what that support means in practice, which channels to use and how requests are handled. Transformation describes the direction of the program; it is not a promise of a specific result by a particular date. Even when support is extensive, personal training remains distinct from healthcare or emergency assistance. The initial conversation helps establish expectations and organization while keeping the boundaries of the relationship understandable. Read the features, note what interests you and ask for clarification before deciding which offer to explore further. A broad service still needs a clear practical explanation.
04
24 sessions

24/7 availability(Ongoing direct coaching)
1,290 €per package
Previous price1,600 €
Prices are for the complete package. Availability, club access, session duration, package validity and terms are agreed directly before purchase. No payments are taken on this website.
GET IN TOUCH
Call me+39 334 181 7978Email mealessandro@lisco.ptLet's talk on WhatsAppChoose the channel you prefer. Phone and email links open your device's applications; WhatsApp opens an external service.

ALWAYS WITHIN REACH.
Scan the QR code with another device or download the contact card.
Save contactMY CLUB. YOUR STARTING POINT.
This is where I work as a personal trainer. A place to make room for your goals, with a program we build together.

Activities end 30 minutes before the club closes.
Italian toll-free number and WhatsApp for Virgin Active central customer service. This is not the direct number for the Porta Vittoria club.
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The link opens Virgin Active’s official website so you can choose the club and review the membership offer and terms.
JOIN VIRGIN ACTIVEOfficial page in Italian.
Complimentary-day offers are governed by Virgin Active. The Guest Pass, for example, requires an invitation from an eligible member, a club covered by that membership level, and a booking. Guests must not have an active membership or have already used a Guest Pass in the same month. Online booking is for adults; contact reception about minors.
This summary may become outdated. Virgin Active can change offers, eligibility, and availability. Always check the official page and current terms before arranging a visit. Complimentary entry is not guaranteed for everyone.
Read how the Guest Pass worksOfficial daily-entry termsOfficial information in English; terms in Italian.
A complimentary trial workout can be arranged after contacting and agreeing with Alessandro. Confirm the date, availability, format, and club access in advance. The trainer session and Virgin Active’s entry offer are separate arrangements. Contact me to discuss the first meeting; this website does not automatically book a session.
Arrange a trial with AlessandroYour name, a simple description of what you are looking for and your preferred reply channel are enough to begin. You might want to restart training, ask about a package or understand how individual sessions work. There is no need to prepare a perfect account of your experience or use technical terms. If you have read an offer, mentioning its name makes your question more specific. The first contact mainly opens a conversation and helps clarify what comes next. Avoid sending detailed health information in a general introductory message. Personal needs should be discussed in the appropriate setting and, where relevant, with the right qualified professional rather than through an open public exchange.
I work as a personal trainer at Virgin Active Milano Porta Vittoria. This page includes the professional address a.lisco@virginactive.it and a link to my profile on the Virgin Active website, alongside alessandro@lisco.pt for inquiries through this site. You can use these references for questions about my work while keeping the trainer’s professional contact distinct from the club’s general service channels.